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	<title>POLARIS BEACH HOUSE</title>
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	<description>more than a resort, it is a unique experience</description>
	<lastBuildDate>Wed, 27 Apr 2011 02:53:46 +0000</lastBuildDate>
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		<title>POLARIS BEACH HOUSE</title>
		<link>http://polarisbeachhouse.wordpress.com</link>
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		<item>
		<title>Things to do in Pagudpud: Build a Sand Castle</title>
		<link>http://polarisbeachhouse.wordpress.com/2011/04/26/things-to-do-in-pagudpud-build-a-sand-castle/</link>
		<comments>http://polarisbeachhouse.wordpress.com/2011/04/26/things-to-do-in-pagudpud-build-a-sand-castle/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 00:43:26 +0000</pubDate>
		<dc:creator>the nomad</dc:creator>
				<category><![CDATA[holiday in pagudpud]]></category>
		<category><![CDATA[Green Travel]]></category>
		<category><![CDATA[green travel philippines]]></category>
		<category><![CDATA[Pagudpud]]></category>
		<category><![CDATA[Pagupud Holy Week]]></category>
		<category><![CDATA[philippine beaches]]></category>
		<category><![CDATA[philippine islands]]></category>
		<category><![CDATA[Polaris Beach House]]></category>
		<category><![CDATA[Saud Beach]]></category>

		<guid isPermaLink="false">http://polarisbeachhouse.wordpress.com/?p=198</guid>
		<description><![CDATA[Evenings in Boracay is a time to view the splendid sand arts on the sandy beaches. This is something that visitors in Pagudpud can certainly try and enjoy. This is a good GUIDE ON HOW TO BUILD A SAND CASTLE. &#8230; <a href="http://polarisbeachhouse.wordpress.com/2011/04/26/things-to-do-in-pagudpud-build-a-sand-castle/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=polarisbeachhouse.wordpress.com&amp;blog=5368850&amp;post=198&amp;subd=polarisbeachhouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Evenings in Boracay is a time to view the splendid sand arts on the sandy beaches. This is something that visitors in Pagudpud can certainly try and enjoy.</p>
<div id="attachment_199" class="wp-caption aligncenter" style="width: 310px"><a href="http://polarisbeachhouse.files.wordpress.com/2011/04/sand_sculpture.jpg"><img class="size-full wp-image-199" title="Sand_sculpture" src="http://polarisbeachhouse.files.wordpress.com/2011/04/sand_sculpture.jpg?w=500" alt=""   /></a><p class="wp-caption-text">photo grabbed from Knowledge Rush (see link below)</p></div>
<p>This is a good<a href="http://www.ehow.com/how_7470_build-sand-castle.html" target="_blank"> GUIDE ON HOW TO BUILD A SAND CASTLE.</a> also <a href="http://www.knowledgerush.com/kr/encyclopedia/Sand_castle/" target="_blank">THIS.</a></p>
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		<title>a friendly reminder</title>
		<link>http://polarisbeachhouse.wordpress.com/2011/04/25/a-friendly-reminder/</link>
		<comments>http://polarisbeachhouse.wordpress.com/2011/04/25/a-friendly-reminder/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 00:19:47 +0000</pubDate>
		<dc:creator>the nomad</dc:creator>
				<category><![CDATA[Pagudpud Lovers]]></category>
		<category><![CDATA[cheapest pagudpud]]></category>
		<category><![CDATA[Green Travel]]></category>
		<category><![CDATA[green travel philippines]]></category>
		<category><![CDATA[Pagudpud]]></category>
		<category><![CDATA[Pagupud Holy Week]]></category>
		<category><![CDATA[philippine beaches]]></category>
		<category><![CDATA[philippine islands]]></category>
		<category><![CDATA[Polaris Beach House]]></category>

		<guid isPermaLink="false">http://polarisbeachhouse.wordpress.com/?p=194</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=polarisbeachhouse.wordpress.com&amp;blog=5368850&amp;post=194&amp;subd=polarisbeachhouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_195" class="wp-caption aligncenter" style="width: 310px"><a href="http://polarisbeachhouse.files.wordpress.com/2011/04/beach-2.jpg"><img class="size-medium wp-image-195" title="beach 2" src="http://polarisbeachhouse.files.wordpress.com/2011/04/beach-2.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">portrait of irresponsible beach goers</p></div>
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			<media:title type="html">beach 2</media:title>
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		<title>happy easter everyone</title>
		<link>http://polarisbeachhouse.wordpress.com/2011/04/24/happy-easter-everyone/</link>
		<comments>http://polarisbeachhouse.wordpress.com/2011/04/24/happy-easter-everyone/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 12:19:45 +0000</pubDate>
		<dc:creator>the nomad</dc:creator>
				<category><![CDATA[holiday in pagudpud]]></category>
		<category><![CDATA[cheapest pagudpud]]></category>
		<category><![CDATA[Green Travel]]></category>
		<category><![CDATA[Pagudpud]]></category>
		<category><![CDATA[Pagupud Holy Week]]></category>
		<category><![CDATA[philippine beaches]]></category>
		<category><![CDATA[philippine islands]]></category>
		<category><![CDATA[Polaris]]></category>
		<category><![CDATA[Polaris Beach House]]></category>
		<category><![CDATA[Saud Beach]]></category>

		<guid isPermaLink="false">http://polarisbeachhouse.wordpress.com/?p=190</guid>
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			<content:encoded><![CDATA[<p><a href="http://polarisbeachhouse.files.wordpress.com/2011/04/dsc1018.jpg"><img class="aligncenter size-medium wp-image-191" title="_DSC1018" src="http://polarisbeachhouse.files.wordpress.com/2011/04/dsc1018.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a></p>
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			<media:title type="html">_DSC1018</media:title>
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		<item>
		<title>First Photos This Holy Week</title>
		<link>http://polarisbeachhouse.wordpress.com/2011/04/22/first-photos-this-holy-week/</link>
		<comments>http://polarisbeachhouse.wordpress.com/2011/04/22/first-photos-this-holy-week/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 07:22:18 +0000</pubDate>
		<dc:creator>the nomad</dc:creator>
				<category><![CDATA[Pagudpud Lovers]]></category>
		<category><![CDATA[Green Travel]]></category>
		<category><![CDATA[green travel philippines]]></category>
		<category><![CDATA[Pagudpud]]></category>
		<category><![CDATA[Pagupud Holy Week]]></category>
		<category><![CDATA[philippine beaches]]></category>
		<category><![CDATA[Polaris Beach House]]></category>
		<category><![CDATA[Saud Beach]]></category>

		<guid isPermaLink="false">http://polarisbeachhouse.wordpress.com/?p=186</guid>
		<description><![CDATA[The first photos from Pagudpud this Holy Week has been found in the facebook account of Assiram Pascua.  More photos here.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=polarisbeachhouse.wordpress.com&amp;blog=5368850&amp;post=186&amp;subd=polarisbeachhouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://polarisbeachhouse.files.wordpress.com/2011/04/215453_1650004863874_1649555653_1316559_2146890_n1.jpg"><img class="aligncenter size-medium wp-image-187" title="215453_1650004863874_1649555653_1316559_2146890_n" src="http://polarisbeachhouse.files.wordpress.com/2011/04/215453_1650004863874_1649555653_1316559_2146890_n1.jpg?w=300&#038;h=198" alt="" width="300" height="198" /></a></p>
<p>The first photos from Pagudpud this Holy Week has been found in the facebook account of <a href="http://www.facebook.com/assiram.pascua" target="_blank">Assiram Pascua. </a> More photos <a href="http://www.facebook.com/media/set/fbx/?set=a.1641450050009.67936.1649555653" target="_blank">here</a>.</p>
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		<title>Ways to Spend Time with God on the Beach</title>
		<link>http://polarisbeachhouse.wordpress.com/2011/04/18/ways-to-spend-time-with-god-on-the-beach/</link>
		<comments>http://polarisbeachhouse.wordpress.com/2011/04/18/ways-to-spend-time-with-god-on-the-beach/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 15:27:45 +0000</pubDate>
		<dc:creator>the nomad</dc:creator>
				<category><![CDATA[Pagudpud Lovers]]></category>
		<category><![CDATA[Green Travel]]></category>
		<category><![CDATA[holy week in Pagudpud]]></category>
		<category><![CDATA[Pagudpud]]></category>
		<category><![CDATA[philippine beaches]]></category>
		<category><![CDATA[Polaris Beach House]]></category>
		<category><![CDATA[Saud Beach]]></category>

		<guid isPermaLink="false">http://polarisbeachhouse.wordpress.com/?p=181</guid>
		<description><![CDATA[It is doubtful that you will go to Pagudpud, or any other green travel destinations looking for 14 stations of the cross. You are there to relax and enjoy the beach. Still, it will be good for your  spirit if &#8230; <a href="http://polarisbeachhouse.wordpress.com/2011/04/18/ways-to-spend-time-with-god-on-the-beach/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=polarisbeachhouse.wordpress.com&amp;blog=5368850&amp;post=181&amp;subd=polarisbeachhouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It is doubtful that you will go to Pagudpud, or any other green travel destinations looking for 14 stations of the cross. You are there to relax and enjoy the beach.</p>
<div id="attachment_182" class="wp-caption aligncenter" style="width: 360px"><a href="http://polarisbeachhouse.files.wordpress.com/2011/04/beach-cross.jpg"><img class="size-full wp-image-182" title="1848-82141" src="http://polarisbeachhouse.files.wordpress.com/2011/04/beach-cross.jpg?w=500" alt=""   /></a><p class="wp-caption-text">God on the Beach</p></div>
<p>Still, it will be good for your  spirit if you spend a few moments to commemorate what the Holy Week is all about. Here are simple tips:</p>
<p>1. Spend time alone on the beach as the sun is about to rise. There is an intense spiritual experience there that is unmistakable.</p>
<p>2. Contemplate on the vastness of the sea. This will remind you of the grandeur of God&#8217;s love and mercy.</p>
<p>3. Play with the sand on the beach. Write your prayer on the sand and leave it there.</p>
<p>4. Organize a simple prayer service among the other vacationers.</p>
<p>5. Stay in your room for a short time. Just open your bible, or just talk to your God.</p>
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		<title>a word to our sponsor</title>
		<link>http://polarisbeachhouse.wordpress.com/2011/04/17/a-word-to-our-sponsor/</link>
		<comments>http://polarisbeachhouse.wordpress.com/2011/04/17/a-word-to-our-sponsor/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 08:48:57 +0000</pubDate>
		<dc:creator>the nomad</dc:creator>
				<category><![CDATA[Welcome to Pagudpud]]></category>
		<category><![CDATA[cheapest pagudpud]]></category>
		<category><![CDATA[Green Travel]]></category>
		<category><![CDATA[green travel philippines]]></category>
		<category><![CDATA[holy week pagudpud]]></category>
		<category><![CDATA[Pagudpud]]></category>
		<category><![CDATA[philippine beaches]]></category>
		<category><![CDATA[Polaris Beach House]]></category>

		<guid isPermaLink="false">http://polarisbeachhouse.wordpress.com/?p=176</guid>
		<description><![CDATA[Lord, increase the faith of your people and listen to our prayers. Today we honor Christ our triumphant King by carrying these branches. May we honor you every day by living always in him, for he is Lord for ever &#8230; <a href="http://polarisbeachhouse.wordpress.com/2011/04/17/a-word-to-our-sponsor/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=polarisbeachhouse.wordpress.com&amp;blog=5368850&amp;post=176&amp;subd=polarisbeachhouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_177" class="wp-caption aligncenter" style="width: 510px"><a href="http://polarisbeachhouse.files.wordpress.com/2011/04/palm-sunday.jpg"><img class="size-full wp-image-177" title="palm-sunday" src="http://polarisbeachhouse.files.wordpress.com/2011/04/palm-sunday.jpg?w=500&#038;h=375" alt="" width="500" height="375" /></a><p class="wp-caption-text">Jesus Journey to Jerusalem</p></div>
<p><strong><span style="color:#cc0000;font-family:'Goudy Old Style';">Lord, increase the faith of your people</span></strong><br />
<strong><span style="color:#cc0000;font-family:'Goudy Old Style';">and listen to our prayers.</span></strong><br />
<strong><span style="color:#cc0000;font-family:'Goudy Old Style';">Today we honor Christ our triumphant King</span></strong><br />
<strong><span style="color:#cc0000;font-family:'Goudy Old Style';">by carrying these branches.</span></strong><br />
<strong><span style="color:#cc0000;font-family:'Goudy Old Style';">May we honor you every day</span></strong><br />
<strong><span style="color:#cc0000;font-family:'Goudy Old Style';">by living always in him,</span></strong><br />
<strong><span style="color:#cc0000;font-family:'Goudy Old Style';">for he is Lord for ever and ever.</span></strong></p>
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		<title>Places that Polaris Can Take You 3: Banna Zipline</title>
		<link>http://polarisbeachhouse.wordpress.com/2011/04/14/places-that-polaris-can-take-you-3-banna-zipline/</link>
		<comments>http://polarisbeachhouse.wordpress.com/2011/04/14/places-that-polaris-can-take-you-3-banna-zipline/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 23:08:33 +0000</pubDate>
		<dc:creator>the nomad</dc:creator>
				<category><![CDATA[Green Travel]]></category>
		<category><![CDATA[Pagudpud Lovers]]></category>
		<category><![CDATA[banna zipline]]></category>
		<category><![CDATA[Pagudpud]]></category>
		<category><![CDATA[philippine beaches]]></category>
		<category><![CDATA[philippine islands]]></category>
		<category><![CDATA[Polaris Beach House]]></category>

		<guid isPermaLink="false">http://polarisbeachhouse.wordpress.com/?p=171</guid>
		<description><![CDATA[What is it? The first zipline in Ilocos Norte.  The adventure lasts 17 seconds (160 m long) but you will remember for a lifetime. Why go there? Aside from the adrenaline rush? Hmmm. Another adrenaline rush. How to go there? &#8230; <a href="http://polarisbeachhouse.wordpress.com/2011/04/14/places-that-polaris-can-take-you-3-banna-zipline/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=polarisbeachhouse.wordpress.com&amp;blog=5368850&amp;post=171&amp;subd=polarisbeachhouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://polarisbeachhouse.files.wordpress.com/2011/04/banna.jpg"><img class="aligncenter size-full wp-image-172" title="banna" src="http://polarisbeachhouse.files.wordpress.com/2011/04/banna.jpg?w=500&#038;h=400" alt="" width="500" height="400" /></a></p>
<p><strong>What is it?</strong></p>
<p>The first zipline in Ilocos Norte.  The adventure lasts 17 seconds (160 m long) but you will remember for a lifetime.</p>
<p><strong>Why go there?</strong></p>
<p>Aside from the adrenaline rush? Hmmm. Another adrenaline rush.</p>
<p><strong>How to go there?</strong></p>
<p>Banna is an interior town, maybe one and a half hours away from Laoag. Polaris can arrange a private ride for you, or if you want to take public transportation, take a bus to Laoag first. Then, in Laoag, there are jeepneys going to Banna.</p>
<p>Also visit:</p>
<p><a href="http://polarisbeachhouse.wordpress.com/2011/04/05/places-where-polaris-can-take-you-to-cape-bojeador-lighthouse/" target="_blank"><span style="color:#0000ff;">Cape Bojeado</span>r</a></p>
<p><span style="color:#0000ff;"><a href="http://polarisbeachhouse.wordpress.com/2011/04/01/places-that-polaris-can-take-you-1-patapat-viaduct/" target="_blank"><span style="color:#0000ff;">Patapat Viaduct</span></a> </span></p>
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		<title>Tips on Light Travelling</title>
		<link>http://polarisbeachhouse.wordpress.com/2011/04/14/tips-on-light-travelling/</link>
		<comments>http://polarisbeachhouse.wordpress.com/2011/04/14/tips-on-light-travelling/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 00:12:17 +0000</pubDate>
		<dc:creator>the nomad</dc:creator>
				<category><![CDATA[Green Travel]]></category>
		<category><![CDATA[Pagudpud]]></category>
		<category><![CDATA[Polaris Beach House]]></category>

		<guid isPermaLink="false">http://polarisbeachhouse.wordpress.com/?p=169</guid>
		<description><![CDATA[If you are going to Pagudpud for the Holy Week vacation or anytime this summer, we suggest that you travel light. Saud Beach and all its resorts, including Polaris, is not designed for tourists with heavy Louie Vitton luggage. Yes, &#8230; <a href="http://polarisbeachhouse.wordpress.com/2011/04/14/tips-on-light-travelling/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=polarisbeachhouse.wordpress.com&amp;blog=5368850&amp;post=169&amp;subd=polarisbeachhouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you are going to Pagudpud for the Holy Week vacation or anytime this summer, we suggest that you travel light. Saud Beach and all its resorts, including Polaris, is not designed for tourists with heavy Louie Vitton luggage.</p>
<p>Yes, there is a place for them, but travelling light is the best way to go.</p>
<p>1. You don&#8217;t want your luggage to be a hindrance to the adventure of staying in a secluded cove.</p>
<p>2. You don&#8217;t want to spoil your vacation by worrying and looking after your things.</p>
<p>3. You don&#8217;t want to stay in a cluttered room. The rooms in Polaris and other resorts are not that big. If you bring five big bags, you have to sleep outside the door.</p>
<p>Must-bring:</p>
<p>swimwear &#8211; camera &#8211; slippers &#8211; shoes &#8211; jogging pants &#8211; shorts &#8211; sunglasses -moisturizers &#8211; sunblock &#8211; toiletries &#8211; change of clothes &#8211; cellphone &#8211; charger &#8211; laptop &#8211; laptop charger &#8211; backpack &#8211; wallet- cash (credit cards are not that useful)</p>
<p>That&#8217;s practically all you need.</p>
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		<link>http://polarisbeachhouse.wordpress.com/2011/04/13/164/</link>
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		<pubDate>Wed, 13 Apr 2011 04:11:44 +0000</pubDate>
		<dc:creator>the nomad</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://polarisbeachhouse.wordpress.com/?p=164</guid>
		<description><![CDATA[This Blog is  a Member of Green Travel Philippines.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=polarisbeachhouse.wordpress.com&amp;blog=5368850&amp;post=164&amp;subd=polarisbeachhouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This Blog is  a Member of <a href="http://www.greentravelphilippines.wordpress.com">Green Travel Philippines.</a></p>
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		<title>Food to Try in Pagudpud: Pinakbet</title>
		<link>http://polarisbeachhouse.wordpress.com/2011/04/12/food-to-try-in-pagudpud-bagnet/</link>
		<comments>http://polarisbeachhouse.wordpress.com/2011/04/12/food-to-try-in-pagudpud-bagnet/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 23:24:31 +0000</pubDate>
		<dc:creator>the nomad</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Pagudpud]]></category>
		<category><![CDATA[pinakbet]]></category>
		<category><![CDATA[Polaris Beach House]]></category>

		<guid isPermaLink="false">http://polarisbeachhouse.wordpress.com/?p=150</guid>
		<description><![CDATA[Whether you are a local or a foreign tourist, never leave Pagudpud without tasting Pinakbet. Pinakbet is a traditional Ilocano recipe of stir-fried vegetables simmered in a rich flavor of pork, shrimp, and spices. The delicate addition of shrimp paste &#8230; <a href="http://polarisbeachhouse.wordpress.com/2011/04/12/food-to-try-in-pagudpud-bagnet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=polarisbeachhouse.wordpress.com&amp;blog=5368850&amp;post=150&amp;subd=polarisbeachhouse&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Whether you are a local or a foreign tourist, never leave Pagudpud without tasting Pinakbet.</p>
<p>Pinakbet is a traditional Ilocano recipe of stir-fried vegetables simmered in a rich flavor of pork, shrimp, and spices.  The delicate addition of shrimp paste makes the flavor very rare and special. Vegetarians can demand that meat and fish will be removed.</p>
<div id="attachment_159" class="wp-caption aligncenter" style="width: 478px"><a href="http://polarisbeachhouse.files.wordpress.com/2011/04/pinakbet2.jpg"><img class="size-full wp-image-159" title="OLYMPUS DIGITAL CAMERA" src="http://polarisbeachhouse.files.wordpress.com/2011/04/pinakbet2.jpg?w=500" alt=""   /></a><p class="wp-caption-text">photo from Filipino Food Lovers</p></div>
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